The way weather changes our mood and behavior is extremely fascinating. It is not a coincidence that you feel much angrier in some weathers and temperatures considered to others. Some people are rain people while others are sunshine people. Which one of these do you belong to?
Often times sunshine is associated with completed happiness, radiance, and vibrance. Without sunshine, it seems like there is no good mood. From songs to movies, they all give the same subliminal message. Sun equals happy while rain equals much sadder emotions. One of the biggest pieces of evidence that suggest that the sun does indeed play a role in how happy or sad we feel is the seasonal affective disorder that millions are afflicted with during the darkness of the winter. Winter almost has zero to no sunlight. When sunlight is gone, it seems that millions around the world are likely to suffer from SAD, a seasonal affective disorder. The disorder seems to lift away as the summer approaches, where the sun is the primary audience. However, some people may also experience SAD even in summer and spring times where the sun is out to entertain us. People may experience loss of appetite, feelings of depression, oversleeping, and fatigue as some of the symptoms. It seems that your biological clock is affected by the changing seasons and the presence and absence of the sun do play a role in your serotonin level.
Having sun as the primary behind “happiness” does not mean there are no rain lovers who consider rain the biggest source of happiness. However, the way rain causes mood changes is subjective and very dependent on the situation. People who experience rain the morning say that it causes fatigue, laziness, and perhaps oversleeping. But rather it also can be described as feelings of bliss, relaxedness, and the ability to help them sleep easier. There are two very visible sides to the same coin.
Rain plays a very significant role in keeping our air clean and maintain our roof health with the help of pemasangan sistem saliran bumbung. The importance of rain is not only cut off to science and fresh air but of course the mood as well. There is a lot of argument about how rain can change one’s mood and behavior. Overall a majority of the world happens to be rain hates but speaking for rain lovers, they tend to be happier and much more content than those who are simply just sunshine lovers.
Much research is needed on how rain can change the mood and impact our sleep cycles and serotonin levels. Speaking from a personal point of view, appreciating the world’s beauty both while it is raining and while it is brimming with sunshine makes it easier for us to be grateful for little things in life. Rain has its wonderful blessings such as being calming, soothing, being a source of water and food for humans, animals, and plants, maintaining the water cycle, and protecting us from drastic effects of climate change.